Magnesium

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R325.00

Magnesium Glycinate is designed to help your body relax, restore, and function at its best. Magnesium is one of the most essential minerals for health, yet many people don’t get enough from diet alone.

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Low magnesium levels can contribute to muscle tension, poor sleep, headaches, fatigue, and increased stress sensitivity. Our gentle, highly absorbable magnesium glycinate offers a simple way to replenish your levels and support daily wellbeing.

This form of magnesium is bound to the amino acid glycine, making it exceptionally easy on the stomach and ideal for calming the nervous system. It supports deep sleep, steady mood, muscle recovery, and healthy energy production without causing the digestive discomfort often seen with other magnesium forms.

Each capsule provides 100 mg of elemental magnesium, allowing for flexible dosing based on your individual needs. Whether you’re seeking better sleep, less tension, or improved overall balance, Magnesium Glycinate helps you feel more grounded and energised.

Core Benefits of Magnesium Glycinate

* Vegan-friendly

Magnesium Glycinate​

Magnesium Glycinate is one of the most bioavailable and well-tolerated forms of magnesium, making it a top choice for supporting relaxation, sleep, and muscle health. The glycine component enhances absorption while also contributing to calming neurotransmitter activity, helping you unwind both physically and mentally. This form is ideal for individuals who struggle with stress, restlessness, cramps, or difficulty sleeping. Each capsule provides 100 mg of elemental magnesium, offering a safe and flexible dosage that can easily be adjusted to your individual needs.

No trans fats, gluten, yeast, milk derivatives, sugar, artificial colourants and flavourings.

Other Ingredients: Corn Starch, Vegetable Capsule (Hypromellose).

Why People Love Magnesium

Stress less, move with ease.

Gentle magnesium for steady energy.

Magnesium Glycinate has been proven to have the following benefits:

Promotes deeper, more restorative sleep.

Helps calm the nervous system.

Relieves muscle tension and cramping.

Supports steady, sustainable energy levels.

Reduces irritability and stress sensitivity.

Highly absorbable and gentle on the stomach.

Gentle magnesium for steady energy.

Modern diets, stress, exercise (sweating) and certain medications can lower magnesium levels, making deficiency common.

It’s gentle on the stomach, well absorbed, and far less likely to cause gastrointestinal side effects than other magnesium forms.

Yes. It supports relaxation and helps calm the nervous system.

Any time, though many people prefer taking it in the evening.

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